Wellness Health Care Centre has organised a 12-week programme on weight management. This 12 weeks workshop is a combination of, Creative Flow–Vinyasa Power Yoga, Core Engaging Fun Exercises with music, Body-Part Training, Innovative Pilates, Breath Work, Motivational Mind Management Techniques, Healthy Eating Guidelines and Recipes & Customised Exercise Sets for follow up. Class 5 days a week. Time: 7.15 pm - 8.30 pm or 11.15 am - 12.30 pm.